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Incorporate Massage Blog

Erin Hall

Recent Posts

How to Fix Your Posture at Work

Posted by Erin Hall on Jul 19, 2017 9:00:00 AM

If you have no other choice but to sit at a desk all day, you know how hard it can be to keep your posture in good form.

It's a good idea to take mini-stretch breaks when you can, and even better if you can do something even more active like go for a walk.

In this article, you'll get 3 ways to keep your posture in check while you're at work, including things you can check for yourself, products to improve your posture, and stretches that will keep your spine in good alignment.

Program Management for Office Massage: What You Need to Know

Posted by Erin Hall on Jul 18, 2017 9:00:00 AM

If you're looking into hiring a massage company to give regular massage sessions to your employees, you've noticed how many different options you have to choose from.

And while options can be a good thing, they can also be overwhelming if you're not sure what everything means.

That's when it can be helpful to have an expert handle your program management for office massage.

But whether you want to hire a massage program manager, or do it yourself, you'll want to know all the details that go into managing a massage program at work. Here's a great place to start:

This is What a Visit to The Googleplex Taught Me About Company Culture

Posted by Erin Hall on Jul 7, 2017 9:00:00 AM

On a recent trip to Google headquarters in Mountain View, California, I was able to get up close and personal with one of the world's most well-known company cultures.

Before stepping foot on campus, I'd already had an idea of what to expect.

But I got to wondering: If I didn't know anything about the famous Google culture, what would I be able to tell about their culture just from what I saw around me?

Here's a look at what I saw at the Googleplex and how it all reflects on Google's company culture.

Workplace Wellness Programs: How the Leaders Do It [video]

Posted by Erin Hall on Jun 28, 2017 10:00:00 AM

We caught up with HR leaders at 5 leading companies to pick their brains about what makes their wellness programs work. We heard all about mud runs, on-site yoga rooms, fitness contests, and regular biometric check-ups.

It’s clear that these aren’t just innovative human resource professionals – these are corporate wellness powerhouses. Be sure to check out the video interviews below! 


Real ROI on Corporate Wellness: HR Experts Weigh In [video]

Posted by Erin Hall on Jun 14, 2017 8:00:00 AM

It's a question we hear all the time in this line of work: What's the return on investment on corporate wellness? With all the time, resources, and yes - money, organizations put into a wellness program, what can they expect to see in return? We put the question to our HR experts to see what they had to say. Check out the video interviews to get the scoop. 

3 Essential Corporate Wellness Ideas [video]

Posted by Erin Hall on Jun 6, 2017 8:00:00 AM

Keeping employees happy and healthy means having a robust wellness program. But that doesn't mean just offering a gym membership and calling it a day.

We interviewed HR experts from various companies and business sectors to hear what works best in their companies.

These are the three main areas these business leaders choose to focus on for their employees' health.

Watch the video here:

4 Wellness Program Ideas HR Leaders Swear By [video]

Posted by Erin Hall on May 31, 2017 11:00:00 AM

We asked 4 corporate wellness program leaders what has been most effective in promoting wellness at their organizations. Their best wellness program ideas included tech trends, races, and donations for a good cause. The most common theme? A little friendly competition.

Employee Incentive Ideas: Pros and Cons of Workplace Massage

Posted by Erin Hall on May 30, 2017 8:00:00 AM

We've seen companies use on site massage services for a variety of things. Office massage is a wellness tool, a morale booster, a way to entice top talent, and even a great gift.

But is office massage a good incentive idea?

The answer isn't as clear as you might expect. In this article, we spell out the pros and cons of using office massage as an employee incentive.

5 Major Signs of Employee Burnout (And How to Fix Them)

Posted by Erin Hall on May 17, 2017 8:15:00 AM

In our work providing corporate chair massages, we hear from a lot of HR mangers and wellness directors about an important topic: employee burnout. These wellness directors, HR managers, and CEOs know burnout is a real issue, which is why we're there in the first place. 

Like most anything, it's easier to prevent an issue than to try to pick up the pieces after something has exploded. So here are some signs and symptoms of employee burnout -- and what to do about them.