The benefits of corporate massage are far reaching for employees and employers alike. If you’re thinking about bringing chair massage into the office, you probably want to know what the benefits of chair massage might look like for your office. We are committed to answering your questions, so let's get started.
7 min read
4 min read
If you have no other choice but to sit at a desk all day, you know how hard it can be to keep your posture in good form.
It's a good idea to take mini-stretch breaks when you can, and even better if you can do something even more active like go for a walk.
In this article, you'll get 3 ways to keep your posture in check while you're at work, including things you can check for yourself, products to improve your posture, and stretches that will keep your spine in good alignment.
2 min read
Keeping employees happy and healthy means having a robust wellness program. But that doesn't mean just offering a gym membership and calling it a day.
We interviewed HR experts from various companies and business sectors to hear what works best in their companies.
These are the three main areas these business leaders choose to focus on for their employees' health.
Watch the video here:
5 min read
In our work providing corporate chair massages, we hear from a lot of HR mangers and wellness directors about an important topic: employee burnout. These wellness directors, HR managers, and CEOs know burnout is a real issue, which is why we're there in the first place.
Like most anything, it's easier to prevent an issue than to try to pick up the pieces after something has exploded. So here are some signs and symptoms of employee burnout -- and what to do about them.
8 min read
Is stress disrupting your employees' lives? If not properly treated, stress can negatively affect every aspect of life. Luckily, there are lots of ways to keep stress levels in check.
In this article, we've compiled our best resources for stress management in the office.